Outdoor Yoga – Hosted by Gordon Food Service Store
Please join us in the grassy common area near the entrance of Gordon Food Service Store for a FREE yoga class instructed by Zac Kraai. Attendees will get to sample fresh made guacamole after class.
Yoga – from the ground up, is for anyone who is willing to pay attention to their breath and body while laying on the ground.
Beginners will be provided with an accessible experience leaving them with the tools to continue their yoga practice. Advanced practitioners will be challenged in their practice by approaching yoga from a different perspective.
Build your practice from the ground up. When we organize the body within the field of gravity the body begins to heal itself.
Things to bring:
Wear clothes you can move around in
Willingness to change
Water will be provided from Gordon Food Service Store.